Why is Double Belgian chocolate chunk cookies classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is considered ultra‑processed because it combines refined wheat flour, added sugars, multiple emulsifiers and flavorings, and includes the food additives E450 (diphosphates) and E503 (calcium carbonate) along with soy lecithin, all of which raise the processing level to NOVA 4.

How does the sugar and saturated‑fat content in this product affect a diabetic or hypertensive diet?

With 32.9 g of sugar and 15.2 g of saturated fat per 100 g, the cookies can cause rapid blood‑glucose spikes and increase LDL cholesterol, which are undesirable for people managing diabetes or high blood pressure; the modest salt (0.55 g) is less concerning but the overall nutrient profile makes it a poor regular choice for these conditions.

Is the wheat gluten or milk present in this product a concern for people with common food allergies?

Yes, the biscuits contain wheat flour that provides gluten and butter plus whole‑milk powder, both of which can trigger reactions in individuals with gluten intolerance or dairy allergies, so those consumers should avoid this product.

Marks And Spencer

Double Belgian chocolate chunk cookies

Sugary Snacks

Product Insights

Double Belgian chocolate chunk cookies are sweet snack biscuits that fall under the sugary snacks and biscuits & cakes group. They carry a Nutri‑Score of E and are classified as ultra‑processed (NOVA 4), with high levels of sugar (32.9 g), fat (25.2 g) and saturated fat (15.2 g) per 100 g, while offering only modest fiber (2 g) and protein (5.8 g). Because of these characteristics they are best enjoyed occasionally rather than as a staple for health‑conscious diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal504 kcal

Fat25.2 g

Saturated Fat15.2 g

Carbohydrates62.5 g

Sugars32.9 g

Comparative Analysis

Compared with average sweet‑snack benchmarks, this cookie contains significantly more sugar (32.9 g vs 28.98 g), fat (25.2 g vs 17.65 g) and saturated fat (15.2 g vs 7.8 g), while its salt content is lower (0.55 g vs 1.98 g) and its energy is higher (504 kcal vs 418 kcal).

Ingredients

Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) Morceaux de chocolat noir belge (22%) (Sucre · Masse de cacao · Beurre de cacao · émulsifiant : Lécithine de soja · Arôme) Beurre demi-sel (19%) (Beurre (Lait) · Sel) · Sucre · Morceaux de chocolat au lait belge (11%) (Sucre · Lait en poudre entier · Beurre de cacao · Masse de cacao · Émulsifiant : Lécithine de soja · Arôme) · Poudre à lever : Bicarbonate de soude, E503, E450 · Arôme · Sel. Chocolat noir contient cacao 39% minimum. Chocolat au lait contient cacao 25% minimum, matière sèche de lait 19% minimum.

84%

35%

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