Which nutrients drive the Nutri‑Score C rating for this peanut butter spread?

The score is lowered mainly by its high saturated fat (12.5 g) and moderate salt (0.86 g) per 100 g, which add negative points, while the protein content adds only a small positive contribution.

How does the sugar and salt content in this product affect diabetic or hypertensive diets?

The 6.25 g of sugar per 100 g may raise blood glucose levels and should be limited for diabetics, whereas the 0.86 g of salt is below average but still contributes to sodium intake, making it a modest concern for hypertension.

Is this peanut butter spread suitable for vegan and gluten‑free diets?

Yes, the ingredient list contains only roasted peanuts, palm oil and salt, all of which are plant‑based and contain no gluten, making the product compatible with both vegan and gluten‑free dietary requirements.

Skippy

Peanut Butter Spread

Cereals And Potatoes

Product Insights

Peanut Butter Spread is a legume‑based spread marketed in the United States and classified under the legume dietary family. It carries a Nutri‑Score of C and falls into NOVA group 3, indicating a processed product that is high in total fat (56.3 g) and saturated fat (12.5 g) while providing a solid protein content of about 21.9 g per 100 g. Although it is gluten‑free and vegan, the elevated saturated fat and moderate sugar and salt levels limit its suitability for health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal656 kcal

Vitamin E4.7 mg

Iron1.9 mg

Magnesium38 mg

Comparative Analysis

Its fat (56.3 g) and saturated fat (12.5 g) per 100 g are far above the category averages of 15.2 g and 2.8 g, while its salt (0.86 g) is lower than the average 2.32 g, and its sugar (6.25 g) exceeds the typical 4.09 g.

Ingredients

roasted peanuts, palm oil, salt

84%

35%

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Frequently Asked Questions

Everything you need to know about Peanut Butter Spread.

Skippy

16 oz