M&S Eat Well • 150 g
Raspberries
Product Insights
Raspberries are a fresh fruit that belongs to the "Fruits and vegetables" PNNS group. They carry a Nutri‑Score of A and are classified in NOVA group 1, indicating an unprocessed whole‑food ingredient list of 100 % raspberries. Nutritionally they are low in fat (0.3 g), saturated fat (0.3 g), salt (0 g) and sugars (4.6 g) per 100 g, while providing 2.5 g of fibre and 1.4 g of protein, though the natural sugars and carbohydrates still contribute modest calories.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for fruits, this raspberry product contains significantly less sugar (4.6 g vs 16.78 g), lower fat (0.3 g vs 0.71 g) and salt (0 g vs 0.21 g) per 100 g, while offering higher fibre (2.5 g vs 2.11 g) and protein (1.4 g vs 0.88 g).
Ingredients
raspberries
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Frequently Asked Questions
Everything you need to know about Raspberries.
