Why is 6 Pains Au Chocolat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The croissant includes multiple industrial ingredients such as emulsifiers, flavorings and preservatives that place it in NOVA 4; its additive list features E300 (ascorbic acid), E322 (lecithins), E410 (locust bean gum), E471 (mono‑ and diglycerides of fatty acids) and E481 (sodium stearoyl‑2‑lactylate).

How does the sugar and saturated‑fat content in 6 Pains Au Chocolat affect a diabetic or hypertensive diet?

Although the sugar level (12 g/100 g) is lower than the pastry average, it still contributes a notable carbohydrate load that can raise blood glucose, while the high saturated‑fat amount (11.6 g/100 g) may increase LDL cholesterol; the modest salt (0.8 g/100 g) adds some sodium but is below the average for sweet pastries.

Is the barn egg in this product a concern for people with egg allergy?

Yes, the formulation contains pasteurised barn egg, which is listed as an egg allergen and should be avoided by anyone with an egg sensitivity.

Sainsbury’s

6 Pains Au Chocolat

Sugary Snacks

Product Insights

6 Pains Au Chocolat are chocolate‑filled croissants sold by Sainsbury’s, classified as sugary snacks and pastries. With a Nutri‑Score of E and a NOVA 4 classification, they are high in fat (22 g per 100 g), saturated fat (11.6 g per 100 g) and contain moderate amounts of sugars (12 g per 100 g) and salt (0.8 g per 100 g). The product provides 3.8 g of fiber and 7.3 g of protein per 100 g but includes several additives (E300, E322, E410, E471, E481), palm oil and common allergens such as wheat, egg and milk.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g/ml

Added Sugars9.8 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average sweet pastry, this croissant contains less sugar (12 g vs 16.6 g) and salt (0.8 g vs 1.9 g) but considerably more fat (22 g vs 17.3 g) and saturated fat (11.6 g vs 8.8 g).

Ingredients

Wheat Flour, Palm Oil, hocolate (14%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins; Flavouring), Water, Sugar, Pasteurised Barn Egg, Concentrated Butter (Cows' Milk), Yeast, Skimmed Cows' Milk Powder, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate; Salt, Flavouring, Wheat Gluten, Carob Powder, Thickener: Locust Bean Gum; Rye Flour, Antioxidant: Ascorbic Acid; Cobur: Carotenes. Chocolate contains: Cocoa Solids 35% minimum. Allergy advice: Forallergens including cereals containing gluten, see ingredients in bold. Also, not suitable for customers with an allergy to sesame, soya barley, oat, spelt (wheat) or khorasan wheat de to manufacturing methods. Safety:Plastic bas can be dangerous. To avoid danger of suffocation, please keep this bag away from babies and mall children. SUPPORTS SUSTAINABLE The flavourings d colourings used in esced from this produc natural sources The palm oil used in this product om well man PALM OIL Supports the production of sustainable plantations. Together we can protect the world's palm oil from restation

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35%

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