Sainsbury's, So Organic • 200 g
Organic Houmous
Product Insights
Organic Houmous is a plant‑based spread that belongs to the Fat and sauces dietary group. It carries a Nutri‑Score of B and is classified in NOVA group 3, indicating a moderately processed product. While it provides a good amount of protein (6.7 g) and fiber (4 g) and is low in sugar and salt, its total fat (23.8 g) and saturated fat (3 g) per 100 g are relatively high.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average hummus‑type product, this spread contains far less sugar (0.6 g vs 10.94 g) and salt (0.001 g vs 5.14 g) per 100 g, but its total fat is considerably higher (23.8 g vs 12.05 g).
Ingredients
Cooked Chickpeas (43%) (Water, Organic Chickpeas), Water, Organic Sunflower Oil, Organic Tahini _Sesame_ Seed Paste (14%), Organic Concentrated Lemon Juice, Sea Salt, Organic Garlic.
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Frequently Asked Questions
Everything you need to know about Organic Houmous.
