Why is CHESTER'S FRIES classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack includes multiple industrially derived components such as refined vegetable oils, maltodextrin, artificial colors (E102, E110, E129), acidity regulators (E270, E330), and flavor enhancers (E627, E631), which together place it in the ultra‑processed NOVA 4 group.

How does the salt content in this product affect a hypertensive diet?

With 2.5 g of sodium chloride per 100 g, the snack contributes a significant share of the daily sodium limit, which can raise blood pressure and should be limited for individuals managing hypertension.

Is the milk in this product a concern for people with lactose intolerance?

Yes; the ingredient list includes cheddar cheese, whey, buttermilk, and skim milk, all of which contain lactose, so those who are lactose intolerant should avoid this snack.

CHESTER'S • 5.25 oz

CHESTER'S FRIES

Salty Snacks

Product Insights

CHESTER'S FRIES are a corn‑chip style salty snack made primarily from enriched corn meal, vegetable oils, and cheese blends. They carry a Nutri‑Score of D and belong to the ultra‑processed NOVA 4 category, reflecting the presence of seven additives such as artificial colors (E102, E110, E129) and flavor enhancers (E627, E631). Nutritionally, the product is high in fat (≈28 g per 100 g) and sodium (2.5 g per 100 g) while providing substantial fiber (≈13 g) and no sugars, giving a mixed profile of energy density and limited carbohydrate sweetness.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal536 kcal

Iron1.8 mg

Comparative Analysis

Compared with the average salty‑snack category, CHESTER'S FRIES contain more fat (28.6 g vs 23.6 g), higher calories (535 kcal vs 471 kcal) and more carbohydrates (64.3 g vs 56.9 g), but they have far less sugar (0 g vs 3.8 g) and dramatically lower salt (2.5 g vs 52.4 g).

Ingredients

enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), salt, maltodextrin (made from corn), cheddar cheese (milk, cheese cultures, salt, enzymes), potassium salt, tomato powder, whey, buttermilk, artificial color (red 40 lake, yellow 6, yellow 6 lake, yellow 5), romano cheese (cow's milk, cultures, salt, enzymes), whey protein concentrate, corn syrup solids, yeast extract, onion powder, buttermilk, natural flavor, lactic acid, citric acid, sugar, skim milk, garlic powder, sodium caseinate, disodium inosinate, disodium guanylate

84%

35%

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