Cascadian Farm Organic
Fruit and Nut Granola
Product Insights
Fruit and Nut Granola by Cascadian Farm Organic is a whole‑grain breakfast cereal belonging to the PNNS "Cereals and potatoes" (breakfast cereals) group, featuring oats, raisins, cranberries and almonds. It provides 337 kcal, 12.7 g total fat (1.6 g saturated), 9.5 g protein, 6.3 g fiber and 0.26 g salt per 100 g, but sugar reaches 23.8 g, well above the category average, and the product carries a Nutri‑Score of C with a NOVA 4 classification, indicating an ultra‑processed formulation. While the organic and non‑GMO claims are positives, the high sugar load, moderate fat and limited micronutrient content make it a tasty yet indulgent breakfast choice rather than a low‑sugar, low‑fat staple.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical granola averages, this product contains substantially more sugar (23.8 g vs 14.1 g) and fat (12.7 g vs 9 g), slightly less saturated fat and salt, lower fiber and calories, while providing comparable protein.
Ingredients
Whole Grain Oats, Cane Sugar, Rice, Sunflower Oil, Raisins, Cranberries, Almonds, Molasses, Sea Salt, Natural Flavor, Vitamin E
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Fruit and Nut Granola.
You Might Also Like
Vitanella
Granola z kakao i orzechami
Cascadian Farm Organic
Oats and Honey Granola
CASCADIAN FARM
11 ozCOCONUT CASHEW GRANOLA
Cascadian Farm Organic
311gBlueberry Vanilla Granola
Terres et Céréales
Granola pommes framboises amandes
Dasavena