Why is this pasta classified as processed (NOVA 3) and what factors give it a Nutri‑Score of A?

The pasta is made from durum wheat semolina and undergoes milling and shaping, which places it in the processed (NOVA 3) tier. Its high protein and fiber, very low fat, saturated fat, salt and sugars, combined with organic certification, drive the excellent Nutri‑Score A.

How does the carbohydrate content of this pasta affect blood‑sugar management for people with diabetes?

With about 42 g of carbs per 100 g, the pasta provides a moderate amount of carbohydrates; patients should count these carbs within their daily allowance and pair the pasta with low‑glycemic sauces, protein and fiber to blunt rapid blood‑sugar spikes.

Is this pasta suitable for gluten‑free or vegan diets?

No. The product is made from durum wheat semolina, which contains gluten, and it does not contain any plant‑based protein alternatives, so it is unsuitable for both gluten‑free and vegan dietary requirements.

Garofalo • 500 g

Pasta

Cereals And Potatoes

Product Insights

This organic Italian pasta is made from durum wheat semolina and falls within the cereals and potatoes food group. It earns a Nutri‑Score of A, with low fat (≈1 g), low saturated fat (0.2 g), zero salt, low sugars (≈2 g) per 100 g, while delivering about 42 g of carbohydrates, 10.7 g of protein and 3.6 g of fiber and roughly 357 kcal. Nevertheless, it is a processed (NOVA 3) product, relatively high in total carbohydrates and calories and is not suitable for gluten‑free or vegan diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal357 kcal

Fat1.8 g

Saturated Fat0.4 g

Trans Fat0 g

Cholesterol0 g

Comparative Analysis

Compared with the average pasta in its category, this organic pasta contains substantially less fat, saturated fat, sugar and salt, and fewer carbohydrates, while its protein content is also lower than the typical level.

Ingredients

OFALO FARFALLE TRI-COLOR ORGANI Healthy Italian Mfestyle 902 PASTA MADE IN ITALY Made from durum wheat semolina Garofalo NOTHING ARTIFICIAL ANYTNING DECLARE ORGANIGMACARONI PRODUCT NET WEIGHT 500 g (17.6 07 JAS NURO USDA ORGANIC

84%

35%

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Frequently Asked Questions

Everything you need to know about Pasta.

Garofalo

500g

Pasta di gragnano

View Analysis