How does the salt content in Original Kettle Cooked Potato Chips affect a hypertensive diet?

A serving of about 40 g provides roughly 0.44 g of salt, which contributes to daily sodium intake. For people with high blood pressure, excess salt can raise blood pressure and increase cardiovascular risk, so it is advisable to limit consumption and balance it with lower‑salt foods.

Is the vegetable-oil blend in these chips a concern for sustainability or common allergies?

The chips use a blend of canola, safflower and sunflower oils, all derived from plants and free from major allergens such as peanuts, soy or gluten. Because none of the oils are sourced from palm, the blend has a lower impact on deforestation, making it a relatively sustainable choice.

Are Original Kettle Cooked Potato Chips suitable for vegan, gluten-free, or keto diets?

The product contains only potatoes, vegetable oils and salt, so it is both vegan and gluten-free. However, with 18 g of carbohydrates per 100 g, the chips are relatively high in carbs and do not fit a strict keto diet.

Cape Cod

Kettle Cooked Potato Chips

Cereals And Potatoes

Product Insights

Original Kettle Cooked Potato Chips are a plant-based salty snack made primarily of potatoes, a blend of canola, safflower and sunflower oils, and salt. They carry a Nutri-Score of C and are classified in NOVA group 3, indicating a moderately processed product, with high fat (approximately 21 g per 100 g) and moderate salt (approximately 1.1 g per 100 g) but no sugars and a good fiber content (approximately 7 g). While the chips are vegan, non-GMO and contain no additives, the elevated fat and salt levels mean they should be enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal464 kcal

Iron1.4 mg

Comparative Analysis

Compared with the average salty-snack profile, these chips have slightly less fat (21 g vs 23.6 g), markedly lower salt (1.1 g vs 52.4 g), no sugars versus 3.8 g, higher fiber (7.1 g vs 4.5 g), and a comparable energy content (464 kcal vs 471 kcal).

Ingredients

potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil and/or sunflower oil), salt

84%

35%

Kettle

Potato Chips

View Analysis

Cape Cod

28 g

Original Potato Chips

View Analysis

Cape Cod

Kettle Cooked Potato Chips

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal464 kcal

Iron1.4 mg

Comparative Analysis

Ingredients

potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil and/or sunflower oil), salt

84%

35%

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