Why is Kettle cooked potato chips classified as NOVA 3 and what factors influence its Nutri‑Score C?

The chips are placed in NOVA 3 because they are made from sliced potatoes that are cooked in vegetable oil and seasoned, without added substances that would make them ultra‑processed; the Nutri‑Score C results from moderate levels of fat (19.4 g), saturated fat (1.76 g) and salt (1.1 g) which generate negative points that outweigh the positive points from fiber (5.29 g) and the absence of sugars.

How does the salt content of these chips affect a hypertensive diet?

At 1.1 g of salt per 100 g, the chips contribute about 20 % of the recommended maximum daily sodium intake, so regular consumption could raise blood pressure and should be limited for people managing hypertension.

Is Kettle cooked potato chips suitable for a vegan or gluten‑free diet?

Yes, the ingredient list contains only potatoes, vegetable oils (canola, safflower, sunflower) and salt, all of which are plant‑based and free from gluten‑containing grains, making the product compatible with vegan and gluten‑free dietary patterns.

Cape Cod • 56 gm

Kettle cooked potato chips

Salty Snacks

Product Insights

Kettle cooked potato chips are a salty snack classified in the Salty snacks PNNS group. They carry a Nutri‑Score of C and belong to NOVA group 3, indicating a moderately processed product; per 100 g they contain 19.4 g fat, 1.76 g saturated fat, 1.1 g salt, 0 g sugars, 5.29 g fiber and provide 260 kcal. While the chips are low in sugar and offer a modest amount of fiber, their moderate fat and salt levels mean they should be enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal459 kcal

Fat19.4 g

Saturated Fat1.8 g

Trans Fat0 g

Cholesterol0 g

Comparative Analysis

Compared with the average snack, this kettle‑cooked chip contains about 12 g less fat, 3 g less saturated fat, virtually no sugar and roughly one‑tenth the salt, while providing slightly more fiber per 100 g.

Ingredients

Potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil and/or sunflower oil), salt.

84%

35%

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Frequently Asked Questions

Everything you need to know about Kettle cooked potato chips.

Cape Cod

14 oz