Oreo • 1.59 oz
Chocolate Sandwich Cookies
Product Insights
Chocolate Sandwich Cookies are a sweet snack that falls under the Sugary snacks and Biscuits and cakes categories. They carry a Nutri‑Score of E and are classified as ultra‑processed (NOVA 4), containing high sugar (40 g per 100 g), moderate fat (20 g) and moderate salt (1 g). Despite offering modest protein and fiber, the presence of gluten, soy and palm oil makes them unsuitable for gluten‑free, vegan or low‑sugar dietary regimes.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sugary snack, this cookie provides 40 g of sugar (vs 28.98 g), 20 g of fat (vs 17.65 g), 5.6 g of saturated fat (below the 7.8 g average), 1 g of salt (well under the 1.98 g average) and 489 kcal of energy (higher than the 418 kcal benchmark).
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1], RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.
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Frequently Asked Questions
Everything you need to know about Chocolate Sandwich Cookies.
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