Variety: Chocolate Chip Chia & Honey Oat Flax 7-Grain with Quinoa bars.

Kashi’s Variety Chocolate Chip Chia & Honey Oat Flax 7-Grain with Quinoa bar is a 40 g crunchy snack produced in Solana Beach, California, and marketed as a multi-grain energy bar. The bar belongs to the cereals and cereal products group, delivering 7.5 g of protein and 7.5 g of fiber per 100 g, but it also provides 22.5 g of sugars, 17.5 g of total fat (including 3.75 g saturated) and 0.66 g of salt, making its sugar and salt levels relatively high. With a Nutri-Score of D and a NOVA classification of 4, it is an ultra-processed product that can serve as an occasional source of quick energy, yet it is not ideal for low-sugar or low-salt dietary goals.