Minute • 8 oz
BROWN RICE
Product Insights
Brown Rice is a plant‑based food classified under the PNNS group "Cereals and potatoes," made from water, whole‑grain brown rice, soybean oil, salt and soy lecithin. It carries a Nutri‑Score of B and a NOVA rating of 4, indicating an ultra‑processed product that nevertheless has low sugar (0.8 g per 100 g), modest fat (3.6 g per 100 g) and moderate salt (0.32 g per 100 g) with 1.6 g of fiber per 100 g. The product is vegan, gluten‑free and contains no GMOs or preservatives, but the presence of soy lecithin may be an allergen and its processing level may be a concern for those seeking minimally processed foods.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant‑based cereal category, Brown Rice contains far less sugar (0.8 g vs 9 g), lower fat (3.6 g vs 6.94 g) and less salt (0.32 g vs 2.96 g) per 100 g, while providing comparable carbohydrates and modest protein.
Ingredients
Water, whole grain brown rice, soybean oil, salt, soy lecithin (emulsifier).
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Frequently Asked Questions
Everything you need to know about BROWN RICE.
