General Mills • 18oz (510g)
Corn Chex
Product Insights
Corn Chex is a corn‑based extruded breakfast cereal that belongs to the Cereals and potatoes family and is classified as a Breakfast cereal. It carries a Nutri‑Score of D and falls in NOVA group 3, reflecting moderate processing; per 100 g it provides about 10 g of sugars, 1.8 g of salt, 5 g of fiber and 7.7 g of protein, with low total fat and no saturated fat. While it offers whole‑grain corn and a modest protein boost, the relatively high added‑sugar and salt levels together with two additives (mixed tocopherols E 306 and baking soda E 500 ii) keep its overall nutritional profile less favorable.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Corn Chex contains far less fat, slightly lower sugar, but a marginally higher salt content.
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Corn Starch, Salt, Baking Soda. Vitamin E (mixed tocopherols)
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Frequently Asked Questions
Everything you need to know about Corn Chex.
