Sainsbury's • 400ml
Lighter Coconut Milk
Product Insights
Lighter Coconut Milk is a plant‑based milk alternative (pnns groups: Beverages, Plant‑based milk substitutes) sold by Sainsbury’s in a 400 ml aluminium can. Nutritionally, it provides 66 kcal per 100 ml, 5.6 g fat (including 4.9 g saturated fat), 0.7 g sugars, 0.5 g protein, 0.5 g fibre and a low salt level of 0.03 g, and it carries a Nutri‑Score of E while being classified as NOVA 4 (ultra‑processed). The formulation is vegan and contains stabilisers (Polysorbate 60 and Carboxymethylcellulose), offering low sugar and salt but a high saturated‑fat content and a poor overall nutrient score.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average plant‑based milk, this lighter coconut milk contains less sugar (0.7 g vs 10.75 g) and less salt (0.03 g vs 0.37 g) while its fat level (5.6 g vs 6.97 g) and energy (66 kcal vs 142 kcal) are lower, but it still has a relatively high saturated‑fat proportion.
Ingredients
Water, Coconut Extract (40%), Stabilisers: Polysorbate 60, Carboxymethylcellulose.
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Frequently Asked Questions
Everything you need to know about Lighter Coconut Milk.
