Why is RAISIN' THE ROOF! ORGANIC BREAKFAST BREAD classified as a processed food (NOVA 3) and what additives does it contain?

The bread is labelled NOVA 3 because it undergoes industrial processing such as mixing, fermentation, baking and the addition of sweeteners and oils, but it does not contain the extensive additives found in ultra‑processed foods. The ingredient list shows only minor components under the "contains 2 % or less" clause: expeller‑pressed canola oil, sea salt, organic vinegar, cultured wheat flour, enzymes and acerola cherry powder.

How does the sugar and salt content of this breakfast bread affect people with diabetes or high blood pressure?

With 20.6 g of sugar per 100 g, the product can cause a rapid rise in blood glucose, so diabetics should limit portion size or choose a lower‑sugar alternative. The salt level (0.74 g per 100 g) is below the category average, but it still contributes to daily sodium intake and should be accounted for in a hypertension‑friendly diet.

Is this product suitable for vegan, gluten‑free, or kosher diets?

The bread is vegan because it contains no animal‑derived ingredients, and it bears the Orthodox Union Kosher certification, making it acceptable for kosher consumers. However, it contains wheat flour, whole wheat flour and vital wheat gluten, so it is not gluten‑free and should be avoided by anyone with celiac disease or gluten sensitivity.

DAVE'S KILLER BREAD • 34g

RAISIN' THE ROOF! ORGANIC BREAKFAST BREAD

Sugary Snacks

Product Insights

RAISIN' THE ROOF! ORGANIC BREAKFAST BREAD is a plant‑based pastry made with organic whole wheat flour, raisins, oats, seeds and a touch of molasses, and it carries USDA Organic, Non‑GMO and Orthodox Union Kosher certifications. It earns a Nutri‑Score of C and falls into NOVA group 3, offering 294 kcal, 11.8 g of protein, 5.9 g of fiber and 0.74 g of salt per 100 g, but it also contains a high sugar level of 20.6 g. While the organic and vegan formulation is a plus, the added sugars and moderate fat mean it should be enjoyed in moderation as a processed breakfast treat.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal294 kcal

Added Sugars8.8 g

Iron1.8 mg

Comparative Analysis

Compared with the average snack in its category, this raisin‑filled organic breakfast bread contains more sugar (20.6 g vs 16.6 g per 100 g) but less fat (4.4 g vs 17.3 g), lower salt (0.74 g vs 1.94 g) and fewer calories (294 kcal vs 376 kcal).

Ingredients

organic whole wheat flour, organic wheat flour, water, organic raisins, organic cane sugar, organic rolled oats, organic cinnamon, organic sunflower seeds, organic oat flour, organic raisin the roof grain and seed mix (organic cane sugar, organic raisin juice concentrate, organic whole wheat flour, organic whole flax seeds, organic tri-color quinoa, organic sunflower seeds), organic molasses, organic vital wheat gluten, yeast, contains 2% or less of each of the following: organic expeller pressed canola oil, sea salt, organic vinegar, organic cultured wheat flour, enzymes, organic acerola cherry powder

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.