Why is Hidden Veggies Cheesy Cheddar Baked Crackers classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The crackers are rated NOVA 4 because they are formulated from refined wheat flour, multiple vegetable powders, cheese, butter, and contain several industrial ingredients such as baking soda (E500ii), monocalcium phosphate (E341i), annatto (E160b) and added sugars, which are characteristic of ultra‑processed foods.

How does the sugar and salt content in these crackers affect a diabetic or hypertensive diet?

With about $6.7\,g$ of sugar per 100 g, the crackers can cause rapid blood‑glucose spikes, making them unsuitable for strict diabetic control, while the $2.5\,g$ of salt contributes significantly to daily sodium intake and can raise blood pressure, posing a risk for hypertensive individuals.

Are these crackers suitable for a vegan, keto, or gluten‑free diet?

No; the product contains dairy ingredients (cheddar cheese, whey, butter) so it is not vegan, its carbohydrate level ($≈60\,g$ per 100 g) is far too high for a keto diet, and the wheat flour makes it unsuitable for a gluten‑free regimen.

Annie's

Hidden Veggies Cheesy Cheddar Baked Crackers

Salty Snacks

Product Insights

Hidden Veggies Cheesy Cheddar Baked Crackers are organic, vegetable‑infused wheat crackers seasoned with cheddar cheese, classified in the Salty snacks family. They carry a Nutri‑Score of E and fall into the ultra‑processed NOVA 4 group, featuring high total fat ($≈27\,g$ per 100 g), elevated sugar ($≈6.7\,g$), moderate saturated fat ($≈3.3\,g$) and a salt level ($≈2.5\,g$) that exceeds recommended daily limits. While the inclusion of sweet potato, pumpkin and carrot powders adds some fiber and micronutrients, the product’s processing level, low Nutri‑Score, and presence of milk allergens make it a less healthy snack choice.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal500 kcal

Comparative Analysis

Compared with the average salty‑snack, this cracker contains more total fat ($≈27\,g$ vs $24\,g$) and almost double the sugar ($≈6.7\,g$ vs $3.8\,g$), while its saturated fat is lower ($≈3.3\,g$ vs $5.1\,g$) and its salt ($≈2.5\,g$) is far below the category average of $52\,g$, yet still high for a daily diet.

Ingredients

Organic Wheat Flour, Organic Expeller-Pressed Sunflower Oil, Organic Sweet Potato Powder, Organic Pumpkin Powder, Organic Tomato Powder, Salt, Organic Cane Sugar, Organic Cheddar Cheese (organic cultured milk, salt, non-animal enzymes), Organic Whey, Organic Barley Malt Extract, Sea Salt, Organic Butter (organic cream, salt), Organic Corn Starch, Organic Carrot Powder, Organic Natural Flavor, Organic Dry Yeast, Baking Soda, Monocalcium Phosphate, Organic Yeast, Cultured Organic Whey, Organic Vinegar, Organic Annatto (for color)

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.