How do the sugar and salt levels in this peanut butter affect diabetic or hypertensive diets?

With 6.25 g of sugar and 0.78 g of salt per 100 g, the spread adds more carbohydrate and sodium than typical spreads, which can raise blood glucose spikes and increase daily sodium intake, so people managing diabetes or high blood pressure should limit portion size.

Which nutrients cause the Nutri‑Score to be only C for this product?

The Nutri‑Score C results from the combination of relatively high fat (50 g) and moderate salt (0.78 g) that generate negative points, offset by positive points from protein (7 g) and fiber (6.25 g); the sugar content also adds negative points, preventing a higher grade.

Is the peanut ingredient in this spread a concern for allergies or sustainability?

Peanuts are a major allergen, so the product must be avoided by anyone with peanut allergy, and the inclusion of palm oil raises sustainability concerns due to its association with deforestation and threatened species, despite being certified organic.

simple truth organic • 40 oz 1.13 kg

CREAMY PEANUT BUTTER SPREAD

Fat And Sauces

Product Insights

CREAMY PEANUT BUTTER SPREAD is an organic, kosher peanut butter classified in the PNNS group "Fat and sauces" and sold in a 40 oz plastic container. It provides 190 kcal per 100 g, with 50 g fat, 7 g protein and 6.25 g fiber, but contains 6.25 g sugars and 0.78 g salt, which are higher than the average spread; its Nutri‑Score is C and it falls into NOVA group 2 (processed). The product delivers plant‑based protein and fiber while the elevated sugar and salt levels warrant moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal594 kcal

Fat50 g

Saturated Fat10.9 g

Trans Fat0 g

Cholesterol0 g

Comparative Analysis

Compared with the average spread, this peanut butter has lower fat and calories but higher sugar and salt content.

Ingredients

Organic peanuts, organic palm oil, organic cane sugar, sea salt.

84%

35%

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Frequently Asked Questions

Everything you need to know about CREAMY PEANUT BUTTER SPREAD.

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simple truth

32 g