Why is Roasted Vegetables Lasagne classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The lasagne includes several industrial ingredients such as pectin, a blend of spices, flavorings, stabilisers, and processed cheese, which together with the multi‑step manufacturing process place it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in this lasagne affect a diabetic or hypertensive diet?

With 3.7 g of sugars per 100 g, the product is low in sugar and therefore has limited impact on blood glucose, but it contains 0.45 g of salt per 100 g, which contributes to daily sodium intake and should be limited for hypertension management.

Is the gluten from the durum wheat semolina in this lasagne a concern for people with coeliac disease?

Yes, the lasagne uses durum wheat semolina, which contains gluten, making it unsuitable for individuals with coeliac disease or gluten intolerance.

Marks & Spencer • 400 g e

Roasted Vegetables Lasagne

Composite Foods

Product Insights

Roasted Vegetables Lasagne from Marks & Spencer is a 400 g refrigerated vegetarian lasagne featuring roasted vegetables and cheese. It belongs to the composite one‑dish meals category, carries a Nutri‑Score of C, and is classified as ultra‑processed (NOVA 4) due to multiple processed ingredients and additives, including gluten, milk, and eggs. Nutritionally it offers lower fat, saturated fat and salt than typical refrigerated pasta dishes, but its protein and fibre levels are substantially below average.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal100 kcal

Fat4.3 g

Saturated Fat1 g

Carbohydrates11.2 g

Sugars3.7 g

Comparative Analysis

It contains about 28% less fat, 49% less saturated fat and 87% less salt than the average refrigerated pasta dish, yet its protein (3.5 g) and fibre (1.4 g) are roughly half of typical values.

Ingredients

. . F INGRÉDIENTS Lait demi-écrémé - Pâtes aux épinards cuites (17%) (Semoule de blé dur (contient Gluten). Eufs pasteurisés Eau Epinards déshydratés) - Tomates Courgettes (10%). Oignons (7%). Aubergines (5%). Poivrons rouges (5%). Concentré de tomate · Eau. Huile de colza. Fromage mozzarella (Lait) Huile d'olive vierge extra. Tomates séchées Fécule de maïs Fromage L cheddar affiné (Lait) Huile de tournesol Purée de tomate Purée d'ail Basilic Vinaigre balsamique noir Purée d'ail rôti Sel Farine de fève Stabilisant: Pectine. Sucre Poivre noir grossièrement moulu Ail déshydraté Origan déshydraté Noix de muscade moulue Poivre blanc moulu Feuilles de laurier moulues. Pour les allergènes, voir les ingrédients indiqués en gras. CUISSON Cuisson au FOUR conseillée. Préchauffer le four. Retirer l'emballage et le film. Placer sur une plaque de four. 190°C 35 min. CHALEUR TOURNANTE 170°C 35 min. Pour que le dessus du produit soit encore plus croustillant, cuire pendant 10 min supplémentaires. MICRO-ONDES Retirer l'emballage. Percer le film. 850 W 4 min 30 sec. Laisser le produit reposer pendant min. Conseils de cuisson pour un seul paquet. Ne pas réchauffer après utilisation. . . . . . . . . • . . . • • g р р B V V L in N C

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.