Why does this feta cheese have a Nutri‑Score of D, and which nutrients are responsible for this rating?

The D rating is driven mainly by its high saturated‑fat (17 g per 100 g) and high salt (1.8 g per 100 g), which generate many negative points in the Nutri‑Score algorithm, outweighing its moderate protein content.

How does the high salt content in this feta cheese affect a hypertensive diet?

With 1.8 g of salt per 100 g, the cheese contributes a substantial amount of sodium, which can raise blood pressure and should be limited or balanced with low‑salt foods for people managing hypertension.

Is the sheep’s‑milk used in this feta a concern for people with milk allergies?

Yes; because the cheese is made from sheep’s milk, it contains the same milk proteins that trigger allergic reactions in individuals sensitive to dairy, so those with a milk allergy should avoid it.

Carrefour BIO, Carrefour

Feta

Milk And Dairy Products

Product Insights

Feta is an organic sheep‑milk cheese that belongs to the Milk and dairy products > Cheese group. It has a Nutri‑Score of D and is classified as a NOVA 3 processed cheese, reflecting its high saturated‑fat (17 g) and salt (1.8 g) levels along with a modest protein content (17 g) and low sugar (0.8 g) per 100 g. While it supplies protein and calcium, its elevated fat and salt make it less suitable for low‑fat or low‑sodium diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Comparative Analysis

Compared with typical cheeses, this feta’s fat (25 g) and saturated‑fat (17 g) per 100 g are high, and its salt (1.8 g) exceeds average levels, positioning it as a rich, salty cheese that should be enjoyed in moderation.

84%

35%