Woolworths
Chunk Light Tuna
Product Insights
Chunk Light Tuna is a ready-to-eat canned fish product made in Australia and belongs to the fish and seafood group in the PNNS classification. It is a processed food (NOVA group 3) that contains added vegetable oil and salt, delivering a high-protein, low-sugar source but also a moderate amount of fat and sodium that may be a concern for salt-sensitive diets. The product does not carry a Nutri-Score, and its metal can is recyclable, making it a convenient but moderately processed protein option.
Comparative Analysis
Compared with the typical canned-fish averages, this light tuna provides virtually no sugar, more protein per 100 g, and a similar fat level, while its sodium is moderate.
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Frequently Asked Questions
Everything you need to know about Chunk Light Tuna.
