Kokosöl nativ Bio

Organic native coconut oil is sold in a 400 g glass jar at Spar and carries EU organic, vegan and non‑GMO certifications. It belongs to the "Fat and sauces" group, has a Nutri‑Score of E and is classified in NOVA group 2, reflecting a simple ingredient list but an extremely high fat content of 91 g per 100 g, of which 86 g are saturated, and it contains no sugars or salt. While the oil provides plant‑based saturated fats suitable for medium‑heat cooking, its high caloric density (819 kcal per 100 g) and lack of protein or fiber make it a poor source of overall nutrition when consumed on its own.