Why does Bio‑Vollmilch laktosefrei receive a Nutri‑Score of C, and which nutrients are responsible for limiting a higher rating?

The Nutri‑Score algorithm assigns negative points for energy (64 kcal), sugars (4.8 g) and saturated fat (2.1 g) while granting positive points mainly for protein (3.3 g). The balance of these points results in a total score of 3, which corresponds to a Nutri‑Score of C; the saturated‑fat and energy values keep the grade from being higher.

How do the sugar and salt levels in this lactose‑free milk affect people with diabetes or high blood pressure?

The milk provides 4.8 g of sugars per 100 ml, which contributes to daily carbohydrate intake and should be counted by people managing diabetes; the amount is moderate but not negligible. Its salt content is only 0.13 g per 100 ml, well below typical thresholds for hypertension, so it is unlikely to raise blood pressure in most consumers.

Is Bio‑Vollmilch laktosefrei safe for individuals with a milk protein allergy, and how does its lactose‑free claim relate to such allergies?

No, the product is not safe for anyone allergic to cow‑milk proteins because it contains full‑fat milk; the lactose‑free label only indicates that the lactose sugar has been removed, not that the protein has been eliminated.

Spar freefrom • 1 liter

Bio-Vollmilch laktosefrei

Milk And Dairy Products

Product Insights

Bio-Vollmilch laktosefrei is a 1‑liter organic whole milk that has been lactose‑free and ultra‑heat treated, delivering 3.5 % fat, 3.3 g protein and 4.8 g carbohydrates per 100 ml. It receives a Nutri‑Score of C and is classified as a NOVA 3 processed beverage, with low salt (0.13 g) and no added sugars but a moderate amount of saturated fat (2.1 g) and overall energy of 64 kcal per 100 ml. While the product provides a good source of calcium and protein and is suitable for lactose‑intolerant consumers, its relatively high saturated‑fat content and a D grade on the Eco‑Score indicate less favourable health and environmental profiles compared with many milks.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal64 kcal

Fat3.5 g

Saturated Fat2.1 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Compared with the average whole milk, this lactose‑free milk contains considerably less sugar (4.8 g vs 7.46 g), fat (3.5 g vs 5.97 g), saturated fat (2.1 g vs 3.71 g), salt (0.13 g vs 1.03 g) and provides only 64 kcal per 100 ml versus 113 kcal on average.

Ingredients

SPAR free from Vollmilch Laktosefreie, länger haltbare Milch mit 3,5% Fett, hocherhitzt

84%

35%

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Frequently Asked Questions

Everything you need to know about Bio-Vollmilch laktosefrei.

ja! Natürlich

Bio-Vollmilch

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Gut und günstig

1000ml

H-Vollmilch laktosefrei 3,5%

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Milsani, Minulakt

Laktosefrei haltbare Vollmilch

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Milbona

Laktose frei H-Vollmilch

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Milfina, Milsani

Vollmilch

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Hemme Milch

1 l

tagesfrische Vollmilch

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Spar freefrom • 1 liter

Bio-Vollmilch laktosefrei

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low