Why is this oat drink classified as NOVA group 3 and what ingredients contribute to its processing level?

NOVA group 3 denotes a product that has undergone processing steps such as milling, heating and the addition of sunflower oil and salt; the drink is made from water, oat grain, a small amount of sunflower oil and salt, which are all typical of a moderately processed beverage.

How does the sugar and salt content of this oat drink affect diabetic or hypertensive diets?

With 4.5 g of sugar per 100 ml, the drink provides a moderate carbohydrate load that can raise blood glucose, so diabetics should monitor portion size, while its low salt level of 0.1 g makes it suitable for most hypertension-friendly eating plans.

Is this oat beverage suitable for vegan, gluten-free, or other strict dietary regimes?

The ingredient list contains only oat, water, sunflower oil and salt, all of which are plant-derived, making the drink vegan; oats are naturally gluten-free but may be processed in facilities that handle wheat, so cross-contamination is possible and consumers with celiac disease should check the manufacturer's labeling.

Joya • 1 l

Bebida de avena sin azúcares añadidos

Beverages

Product Insights

The product is an organic oat-based beverage classified as a plant-based milk substitute, belonging to the PNNS groups 'Beverages' and 'Plant-based milk substitutes'. It carries a Nutri-Score of C and is placed in NOVA group 3, indicating a moderately processed drink that contains no added sugars, no flavorings, and no listed additives. Nutritionally it is low in fat (0.8 g), saturated fat (0.1 g) and salt (0.1 g) per 100 ml, but provides modest protein (0.7 g) and a moderate sugar level (4.5 g), with oat as the only allergenic ingredient.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal42 kcal

Fat0.8 g

Saturated Fat0.1 g

Monounsaturated Fat0.2 g

Polyunsaturated Fat0.4 g

Comparative Analysis

Compared with typical plant-based drinks, this oat beverage contains 4.5 g of sugar (well below the category average of 10.75 g), 0.8 g of fat (far under the 6.97 g average), and 0.1 g of salt (significantly lower than the 0.37 g average) per 100 ml.

Ingredients

base de avena 99,5% (agua, _avena_ 11,5%), aceite de girasol, sal.

84%

35%

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Frequently Asked Questions

Everything you need to know about Bebida de avena sin azúcares añadidos.

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