Why is the oat drink classified as NOVA group 3 and what ingredients determine this processing level?

NOVA group 3 denotes processed foods made by adding ingredients such as oils, salt or sugars to basic foods; the drink contains water, oat flour, high‑oleic sunflower oil, sea salt and added vitamins, which are typical of a moderately processed formulation without complex industrial additives.

How does the low sugar and low salt content of this oat drink affect a diabetic or hypertensive diet?

The beverage provides virtually no added sugars and only 0.1 g of salt per 100 ml, making it suitable for managing blood glucose and blood pressure, though the inherent carbohydrates from oats should still be counted within daily limits.

Is this oat drink suitable for vegan, gluten‑free, or keto diets?

The drink is vegan and gluten‑free, as its ingredient list contains only oat, sunflower oil, water, sea salt and vitamins, but it supplies 3.2 g of carbohydrates per 100 ml, which is higher than typical keto thresholds, so it is not ideal for strict keto regimens.

Aldi,My Vay • 1L

Bebida de Avena 0% azúcares

Beverages

Product Insights

This product is an oat‑based beverage classified under the plant‑based milk substitutes family. It bears a Nutri‑Score of B and falls into NOVA group 3, indicating a moderately processed drink. Nutritionally it is low in calories, fat, saturated fat, sugars and salt, while offering slightly higher fiber than many comparable drinks, though its protein content remains modest.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal24 kcal

Fat0.9 g

Saturated Fat0.1 g

Carbohydrates3.2 g

Sugars0 g

Comparative Analysis

Compared with the average values for similar beverages, this oat drink contains markedly less sugar, fat, saturated fat, salt and calories while delivering higher fiber, though its protein is lower than the category average.

Ingredients

Agua, avena (8,4%), aceite de girasol alto oleico,sal marina, vitaminas (B2, B12 y D2). Puede contener trazas de frutos de cáscara.

84%

35%

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Frequently Asked Questions

Everything you need to know about Bebida de Avena 0% azúcares.

Hacendado

1 l