
Product Insights
Haribo’s ginger‑lemon gummy candies are marketed as a sweet snack and fall under the “Sugary snacks” PNNS group. Nutrition per 100 g shows very high sugars at 61 g, modest protein at 3.5 g, and low fat (0.5 g) and salt (0.19 g), giving 340 kcal and a Nutri‑Score of E, while the NOVA 4 rating signals an ultra‑processed product. The candy contains gelatin (non‑vegan), added sugars estimated at 71.6 g, and several additives (E296, E330, E428, E903), with only 2.3 % fruit/vegetable content, which limits its health benefits despite the low saturated fat.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average sweet‑snack, this gummy has considerably more sugar (61 g vs 53.4 g) and carbohydrates (80 g vs 69.9 g), far less fat (0.5 g vs 10.5 g) and salt (0.19 g vs 0.36 g), and slightly higher protein, resulting in a lower energy value per 100 g.
Ingredients
Glukosesirup, Zucker; Stärke; Gelatine; Zitronensaft aus Zitronensaftkonzentrat (2,3 %); Säuerungsmittel: Citronensäure, Apfelsäure; Ingwerkonzentrat (0,7 %) Frucht - und Pflanzenkonzentrate: Saflor, Orange, Zitrone, Holunderbeere; Aroma; Überzugsmittel: Carnaubawachs
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