Lahori Zeera • 160 ml
Lahori Zeera
Product Insights
Lahori Zeera is a carbonated fruit‑flavoured soft drink from India, classified in the Sweetened beverages group of the PNNS system. It carries a Nutri‑Score of E and belongs to NOVA 4, reflecting its ultra‑processed nature with added sugar, acidity regulator (E414), natural colour (E150d) and preservative (E211), while being labelled vegetarian. With 11.8 g of sugars and 0.43 g of salt per 100 g, it provides modest energy (47 kcal) but offers no fat or protein, making it high in sugar and moderately salty.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average soft‑drink, Lahori Zeera contains less sugar (11.8 g vs 15.7 g), less fat (0 g vs 0.73 g) and fewer calories (47 kcal vs 81 kcal), but its salt level (0.43 g) is slightly higher than the typical 0.35 g per 100 g.
Ingredients
CARBONATED WATER, SUGAR, LEMON JUICE CONCENTRATE (0.3%) EQUIVALENT TO 2.5% LEMON JUICE RECONSTITUTED, ACIDITY REGULATOR ONS 300 STABILISER (INS 414), CONTAINS PERMITTED NATURAL COLOUR (INS-150d) AND FLAVOURS (NATURAL & NATURE-IDENTICAL FLAVOURING SUBSTANCES), BLACK SALT, IODISED SALT CUMIN SEED, BLACK PEPPER & DRY GINGER POWDER, CLASS II PRESERVATIVE (INS-211). FINS-INTERNATIONAL NUMBERING SYSTEM).
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Frequently Asked Questions
Everything you need to know about Lahori Zeera.
