Yoga Bar • 38 g
Multigrain Energy Bar
Product Insights
The Multigrain Energy Bar is marketed as a high‑energy snack that falls under the PNNS groups "Sugary snacks" and "Biscuits and cakes." It is classified as ultra‑processed (NOVA 4) and carries a Nutri‑Score that is not applicable for dietary‑supplement bars; per 100 g it provides 428 kcal, 18.9 g fat (moderate), 3.1 g saturated fat (moderate), 24.3 g sugars (high), 13.1 g protein and 9.1 g fiber. The bar contains nuts, seeds and honey, making it unsuitable for vegans and for those allergic to nuts or sesame, while the claim "no preservatives" is accurate but the product includes added natural flavour and two food‑additives (E392 rosemary extract, E414 acacia gum).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack bar, this bar supplies less sugar (24.3 g vs 29 g per 100 g) but more fat (18.9 g vs 17.6 g), markedly higher protein (13.1 g vs 6.3 g) and fiber (9.1 g vs 3.1 g), while its saturated fat is well below the typical 7.8 g.
Ingredients
Nuts & Seeds 34% (Almonds. Sunflower, Sesame, pumpkin, Chia), Whole Grain Flakes 32% (Rolled Oats, Brown Rice, Saamai), Honey 22%, Dried Fruit (Dates & Cranberry) 9% Rice Crisps 2%, Prebiotic Fib (Acacia Gum). Cinnamon CONTAINS ADDED NATURAL FLAVOUR: Rosemary Extract
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Frequently Asked Questions
Everything you need to know about Multigrain Energy Bar.
