amul • 67g
Tender Coconut
Product Insights
Tender Coconut is a frozen dessert marketed as a coconut‑flavoured ice cream. It belongs to the Milk and dairy products group, carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4), containing 13.3 g of fat per 100 g (7.2 g saturated), 25.4 g of total sugars, 0.12 g of salt, 2.6 g of protein and 35 % coconut pieces. The product offers a creamy texture from milk solids and coconut, but the high sugar load, added sugars, and four stabilizer additives (E407, E466, E415, E412) raise health concerns, especially for those avoiding dairy or excessive processed ingredients.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average frozen dessert (21.35 g sugars, 11.56 g fat, 7.43 g saturated fat, 1.16 g salt per 100 g), Tender Coconut delivers higher total sugars (25.4 g), slightly more fat (13.3 g) yet comparable saturated fat (7.2 g) and markedly lower salt (0.12 g), positioning it as a sweet but lower‑salt option among its category.
Ingredients
Milk solids, sugar, stabilizers (407, 466, 415, 412), coconut pieces (35%), water
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Frequently Asked Questions
Everything you need to know about Tender Coconut.
