Amul • 200 g
Cheese slices
Product Insights
Amul Cheese slices are a 200 g pack of processed cheese from India, belonging to the Milk and dairy products → Cheese group. The product carries a Nutri‑Score of E and is placed in NOVA group 4, reflecting its ultra‑processed nature with several emulsifying salts (E452, E339, E341, E331) and preservatives (E200, E234). While it provides a high 20 g of protein per 100 g and modest energy (311 kcal), it is also high in saturated fat (16 g) and salt (3 g), which may be concerns for heart‑healthy diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average processed‑cheese slices, this product has slightly lower sugar (1.5 g vs 1.83 g) and salt (3 g vs 3.31 g), similar total fat (25 g vs 25.03 g), a bit higher saturated fat (16 g vs 15.29 g), marginally lower protein (20 g vs 20.25 g) and a lower energy value (311 kcal vs 323 kcal).
Ingredients
Cheese, _milk_ solids, emulsifying salts (E452, E339, E341, E331), iodized salt, class II preservatives (E200, E234)
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Frequently Asked Questions
Everything you need to know about Cheese slices.
