
Product Insights
Pure Coconut Oil by Parachute is a 200 ml bottle of plant‑based oil classified in the “Fat and sauces” group of the PNNS system. It falls in NOVA group 2, indicating a minimally processed ingredient, and although it has no official Nutri‑Score, its high saturated‑fat content makes it nutritionally dense and less suitable for low‑fat diets. The oil provides virtually 100 g of fat per 100 g with no sugars, salt or protein, offering a stable cooking medium but contributing significant calories and saturated fatty acids.
Comparative Analysis
Compared with the average food in its category, pure coconut oil contains far more total fat (≈100 g vs 76.6 g) and saturated fat (≈86 g vs 21.7 g) while providing essentially no sugars or salt.
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Frequently Asked Questions
Everything you need to know about Pure Coconut Oil.








