Why is Britannia Goodday classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuit is made from refined wheat flour, refined palm oil, sugar, invert sugar syrup and milk products, and it includes raising agents (E503, E500), artificial butter, milk and vanilla, natural flavorings and emulsifiers (E472e, E3220). These processed ingredients and additives place it in the NOVA 4 category.

How does the sugar and salt content in Britannia Goodday affect a diabetic or hypertensive diet?

With 20.4 g of sugar per 100 g, the biscuit can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control. Its 0.56 g of salt per 100 g is moderate but can contribute to elevated blood pressure if consumed frequently, so individuals with hypertension should limit intake.

Is Britannia Goodday suitable for strict diets such as vegan, keto, halal or gluten‑free?

No. The product contains wheat flour (gluten) and milk ingredients (butter, milk solids), so it is neither gluten‑free nor vegan. Its high carbohydrate content (69 g) and added sugars make it unsuitable for a keto regimen, and while the palm oil is generally halal, the presence of dairy may affect halal compliance for some standards.

Britannia • 34.5

Britannia goodday

Sugary Snacks

Product Insights

Britannia Goodday is a sugary snack biscuit that falls under the Sugary snacks and Biscuits and cakes groups. It carries a Nutri-Score of D and is classified as a NOVA 4 ultra‑processed product, reflecting the presence of refined flours, palm oil, added sugars and several food additives. While it provides modest protein (6.8 g/100 g) and fiber (3.5 g/100 g), its high fat (21.8 g), saturated fat (10.9 g) and added sugars make it a less healthy choice for regular consumption.

Nutritional Values

Values per 100 g/ml

Fruits & Vegetables0 g

Comparative Analysis

Compared with the average biscuit, Goodday contains less sugar (20.4 g vs 28.98 g) and salt (0.56 g vs 1.98 g) but higher total fat (21.8 g vs 17.65 g) and saturated fat (10.9 g vs 7.8 g).

Ingredients

REFINED WHEAT FLOUR (MAIDA), REFINED PALM OIL, SUGAR, INVERT SUGAR SYRUP, MILK PRODUCTS (MILK SOLIDS & BUTTER (0.5%) RAISING AGENTS (503) & 500(m)) IODISED SALT, ARTIFICIAL (BUTTER, MILK & VANILLA) & NATURAL FLAVOURING SUBSTANCES AND EMULSIFIERS (472e &3220 (Numbers in brackets as per International Numbering System) CONTAINS WHEAT, MILK AND SOY. For feedback - Contact Executive, Consumer Care Cell, Ph: (Tol ee) Shanti-Retan 1-800-4254449/1-800-30004530 @Britannia Industries Ltd, Prest @b Tower C. Whitefield, Bangalore-560048 Kamataka Email food

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