
Product Insights
KitKat is a chocolate wafer bar produced by Nestlé, marketed as a sweet snack. Classified in the Sugary snacks and Chocolate products groups, it carries a Nutri‑Score of E and belongs to the ultra‑processed NOVA 4 category, offering modest protein (7.5 g) and fiber (3.5 g) but delivering very high sugar (41.1 g) and saturated fat (15.2 g) per 100 g. Overall, the bar provides a quick energy boost while its high sugar and fat content make it unsuitable as a health‑focused choice.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average sweet snack, KitKat contains slightly more sugar, considerably less fat and saturated fat, lower salt and calories, but higher carbohydrates and less fiber per 100 g.
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Frequently Asked Questions
Everything you need to know about KitKat.









