Nestlé
Kit Kat
Product Insights
Kit Kat is a sweet snack belonging to the Sugary snacks and Biscuits and cakes families. It carries a Nutri-Score of E and is classified as ultra-processed (NOVA 4), reflecting its high levels of added sugars (49.6 g per 100 g) and saturated fat (13.8 g per 100 g) together with low salt (0.22 g per 100 g). While it provides 6.9 g of protein and 2.3 g of fiber, the overall nutrient profile is high in sugar and fat, making it a treat rather than a nutritious choice.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical snack bars, this Kit Kat contains significantly more sugar (49.6 g vs 28.98 g) and saturated fat (13.8 g vs 7.8 g) while its salt level is markedly lower (0.22 g vs 1.98 g) and its fiber is slightly below average (2.3 g vs 3.07 g).
Ingredients
sugar, WHEAT flour, whole MILK powder, cocoa mass, cocoa butter, vegetable fats (palm, shea, palm kernel, sal), whey powder product, skimmed MILK powder, emulsifier (lecithins), yeast, raising agent (sodium bicarbonate), glucose syrup, butterfat, natural flavourings
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Frequently Asked Questions
Everything you need to know about Kit Kat.
