kissan • 200g
kissan mixed fruit jam
Product Insights
Kissan Mixed Fruit Jam is a plant‑based sweet spread classified under the ‘Sugary snacks’ group, offering a fruity blend of papaya, pear, banana, mango and other tropical juices. At 285 kcal per 100 g it provides very low fat (0.1 g) and modest salt (0.13 g) but an extremely high sugar level of 68 g, placing it well above the average sugar content for jams. The product is rated as ultra‑processed (NOVA 4) and contains several common additives such as citric acid (E330), pectin (E440), potassium sorbate (E202) and a synthetic colour (E122), which may be concerns for health‑conscious consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average jam, this Kissan Mixed Fruit Jam contains significantly more sugar (68 g vs 53 g per 100 g) while delivering far less fat (0.1 g vs 10.5 g) and lower calories (285 kcal vs 374 kcal).
Ingredients
SUGAR, MIXED FRUIT PULP BLEND - 60% (PAPAYA PULP, PEAR PULP, APPLE JUICE, BANANA PULP, PINEAPPLE JUICE, ORANGE JUICE, MANGO PULP, GRAPE JUICE), ACIDITY REGULATOR E330, THICKENER E440, IODISED SALT, VITAMINS & MINERAL, PRESERVATIVE-E202, NATURAL FLAVOURING SUBSTANCES, FOOD COLOUR-E122.
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Frequently Asked Questions
Everything you need to know about kissan mixed fruit jam.
