Accelerate • 3000mg
Creatine monohydrate
Product Insights
Creatine monohydrate is a dietary supplement marketed for bodybuilding and high-intensity exercise, sold as a 3 g powder and placed in the supplement PNNS group rather than traditional food categories. It is considered an ultra-processed product (NOVA 4) and does not receive a Nutri-Score because dietary supplements are exempt from this front-of-pack rating. While creatine can support short-duration power output, the product offers no calories, sugars, fats, or protein and the lack of a detailed ingredient list makes it impossible to assess added anti-caking agents or potential allergens.
Comparative Analysis
Compared with the average food values of 8.49 g sugar, 6.94 g fat and 5.58 g salt per 100 g, this creatine powder provides virtually none of those macronutrients, making it nutritionally negligible beyond its creatine content.
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Frequently Asked Questions
Everything you need to know about Creatine monohydrate.
