Is creatine monohydrate suitable for a vegan or gluten‑free diet?

Yes, the product is formulated with micronized creatine monohydrate only and carries vegan and no‑gluten labels, making it compatible with both vegan and gluten‑free dietary regimes.

What are the potential kidney‑related concerns when taking creatine monohydrate supplements?

Creatine is processed by the kidneys, so individuals with pre‑existing kidney disease or impaired renal function should consult a healthcare professional before using it, although healthy adults typically tolerate standard dosages without adverse effects.

How should creatine monohydrate powder be stored after opening to preserve its potency?

Keep the powder in its original airtight container, store it in a cool, dry place away from direct sunlight, and reseal tightly after each use to prevent moisture absorption and degradation.

Nutricost • 17.9 oz

Creatine Monohydrate

Dietary Supplements

Product Insights

Creatine Monohydrate is a micronized creatine supplement offered by Nutricost, marketed as vegan, gluten‑free and GMO‑free. It belongs to the dietary‑supplements family, contains 0 g of fat, sugar, salt, protein and calories per 100 g, and is classified as a NOVA 1 minimally processed product with no applicable Nutri‑Score. While its zero‑calorie, zero‑sugar profile eliminates those macronutrients, it provides no additional nutrients beyond pure creatine, so users must obtain calories, protein and vitamins from other foods.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal0 kcal

Saturated Fat0 g

Sugars0 g

Fiber0 g

Proteins0 g

Comparative Analysis

Compared with average food products that contain about 8.5 g of sugar, 6.9 g of fat and 5.6 g of salt per 100 g, this creatine powder delivers essentially no sugar, fat or salt.

Ingredients

Micronized creatine monohydrate

84%

35%

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Frequently Asked Questions

Everything you need to know about Creatine Monohydrate.

Dymatize

500g