Becel
Becel omega 3 original
Product Insights
Becel Omega‑3 Original is a plant‑based spread classified in the Fat and sauces group. It carries a Nutri‑Score of C and belongs to NOVA group 2, delivering 45 g of fat, 9.3 g of saturated fat, 1.1 g of salt and only 0.5 g of sugars per 100 g, which results in a high calorie density of 404 kcal. The product is vegetarian, vegan and enriched with omega‑3 without preservatives, but its saturated fat and salt levels are relatively high for a spread.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average margarine, this spread contains far less sugar (0.5 g vs 3.64 g), substantially lower total fat (45 g vs 76.6 g) and saturated fat (9.3 g vs 21.7 g), but its salt level (1.1 g) is considerably higher than the typical 0.39 g.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Becel omega 3 original.
