
Product Insights
Kasia Best for Baking and Frying is a plant‑based spread classified in the Fat and sauces group, containing 70 g of total fat per 100 g, of which 33 g are saturated, 0.5 g of sugars and 0.2 g of salt. It carries a Nutri‑Score of D and is placed in NOVA 4, reflecting its ultra‑processed nature with emulsifiers (E471) and a lactic‑acid regulator (E270) as well as palm oil, which raises sustainability concerns. Despite its high saturated fat, it offers lower overall fat, sugar and salt than typical spreads and provides added vitamins A and D, making it suitable for high‑heat cooking but less ideal for low‑saturated‑fat diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average spread (76.6 g fat, 21.7 g saturated fat, 0.39 g salt, 3.6 g sugars per 100 g), this margarine has slightly less total fat, markedly lower sugar and salt, but considerably more saturated fat.
Ingredients
tłuszcze roślinne 70% (Olej palmowy, Olej rzepakowy, Olej słonecznikowy), woda, emulgatory (lecytyna słonecznikowa, mono - i diglicerydy kwasów tłuszczowych), sól 0,2%, naturalny aromat, regulator kwasowości (kwas mlekowy), witaminy (A, D).
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Frequently Asked Questions
Everything you need to know about Kasia - Najlepsza do pieczenia i smażenia.















