Why is Brombeeren classified as minimally processed (NOVA 1) and what additives does it contain?

Brombeeren are sold as fresh whole blackberries with no processing beyond cleaning and packaging, so they fall into NOVA group 1, and the ingredient list shows only blackberries, indicating zero additives.

How does the natural sugar content of fresh blackberries affect a diabetic diet?

Fresh blackberries contain about 5 g of natural sugars per 100 g, which is relatively low and accompanied by fiber, resulting in a modest impact on blood glucose levels, making them a suitable fruit option for most people with diabetes when eaten in moderation.

Is this product suitable for vegan, keto, or gluten-free diets?

Because the product consists solely of blackberries, it is naturally vegan, gluten-free, and low in carbohydrates; the fruit's carbohydrate content is modest, so it can fit into a keto plan in limited portions while fully complying with vegan and gluten-free requirements.

Driscoll's • 125 g

Brombeeren

Fruits And Vegetables

Product Insights

Brombeeren are fresh blackberries sold by Driscoll's in a 125 g recyclable PET tray, classified in the fruit and vegetable food group. They are a minimally processed product (NOVA 1) containing only 100% blackberries with no listed additives, and the packaging bears the Green Dot recycling symbol. While the label does not provide a Nutri-Score and detailed macro-nutrient values, the absence of added sugars and the negligible fat and salt content make it a healthy choice, though the lack of complete nutritional data limits a full assessment.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal43 kcal

Fat0.5 g

Carbohydrates9.6 g

Sugars4.5 g

Fiber5.3 g

Comparative Analysis

Compared with the average fresh fruit, this product contains no added sugars, far below the category average of 16.78 g per 100 g, and its fat and salt levels are negligible, matching the low-fat, low-salt profile typical of fresh berries.

Ingredients

Brombeeren

84%

35%

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