Why does Tenderstem Broccoli receive a Nutri‑Score of A and what nutritional factors contribute to this rating?

The product earns an A because it is very low in energy, fat, saturated fat, sugars and salt, while delivering a decent amount of protein and no added sugars or additives, which together give it a highly favorable score.

How does the low sugar and salt content of Tenderstem Broccoli benefit diabetic or hypertensive diets?

Its minimal sugars help avoid blood‑glucose spikes for diabetics, and the extremely low salt (0.02 g per 100 g) supports blood‑pressure control for people with hypertension.

Is Tenderstem Broccoli appropriate for vegan, keto, and gluten‑free eating plans?

Yes, it contains only plant material, has virtually no carbohydrates (3.1 g per 100 g) making it keto‑friendly, and contains no gluten‑containing ingredients, fitting vegan, keto and gluten‑free diets.

Sainsbury's

TENDERSTEM BROCCOLI

Fruits And Vegetables

Product Insights

Tenderstem Broccoli is a fresh, raw vegetable classified in the fruits and vegetables PNNS group. It carries a Nutri‑Score of A, belongs to NOVA group 1 (minimally processed), and is low in fat, saturated fat, sugars and salt while providing 4.3 g of protein per 100 g. Although its fiber content is modest and it contains no added sugars or additives, its overall nutrient profile makes it a wholesome choice for a balanced diet.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal40 kcal

Fat0.6 g

Saturated Fat0.2 g

Carbohydrates3.1 g

Sugars1.8 g

Comparative Analysis

Compared with the average values for its category, this tenderstem broccoli contains roughly half the sugar, less than half the fat, virtually no salt, about half the calories, and provides slightly more protein while offering lower fiber and carbohydrates.

Ingredients

100% tenderstem broccoli

84%

35%

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