Why does Tomato Ketchup BIO receive a Nutri-Score of D?

The Nutri-Score is driven down by the high sugar content (24.8 g per 100 g) and a relatively high salt level (1.7 g per 100 g), which generate the majority of negative points in the algorithm, outweighing the low fat and low saturated fat values.

How do the sugar and salt levels affect people with diabetes or high blood pressure?

The 24.8 g of sugar per 100 g can cause rapid glucose spikes, challenging blood‑sugar control for diabetics, while 1.7 g of salt contributes to daily sodium intake and may exacerbate hypertension; therefore, consumption should be limited for these conditions.

Is Tomato Ketchup BIO suitable for vegan, gluten‑free, or other strict diets?

All listed ingredients are plant‑based and contain no gluten, making the ketchup compatible with vegan and gluten‑free diets, though it does not meet low‑sugar or low‑salt criteria for strict health‑focused regimes.

Heinz • 580 g

Tomato Ketchup BIO

Fat And Sauces

Product Insights

Tomato Ketchup BIO is an organic tomato ketchup sold in a 580 g PET bottle and carries EU organic certification. It belongs to the Fat and sauces and Dressings and sauces groups, offering virtually no fat (0.1 g per 100 g) but contains high levels of sugars (24.8 g) and salt (1.7 g), which results in a Nutri-Score of D and a NOVA classification of 3, indicating moderate processing. The product is plant‑based and suitable for vegan diets, yet its high sugar and salt content make it less appropriate for low‑sugar or low‑salt dietary goals.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal112 kcal

Fat0.1 g

Saturated Fat0.1 g

Carbohydrates25.3 g

Sugars24.8 g

Comparative Analysis

Compared with average ketchup values, this ketchup has far more sugar (24.8 g vs 10.94 g), much less fat (0.1 g vs 12.05 g), and lower salt than the category average (1.7 g vs 5.14 g).

Ingredients

Tomates (180 g pour 100 g de Ketchup), sucre, vinaigre, sel, épices (contient céleri), poudre d'oignon, poudre d'ail,

84%

35%

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Frequently Asked Questions

Everything you need to know about Tomato Ketchup BIO.

Heinz

580 gram