Lamb Weston
WAFFLE FRIES
Product Insights
WAFFLE FRIES are a frozen potato snack shaped like waffles, produced by Lamb Weston. They belong to the starchy foods group, have no official Nutri‑Score and are classified as an ultra‑processed (NOVA 4) product, containing 7.5 g of fat and 176 kcal per 100 g, which is slightly higher in fat than the average fry. While they offer quick carbs and modest protein, the elevated fat and lack of fiber make them less suitable for heart‑healthy or low‑fat dietary patterns.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average fries category, WAFFLE FRIES contain slightly more fat (7.5 g vs 6.91 g), fewer carbohydrates (22 g vs 26.43 g) and a modestly higher protein level (2.7 g vs 2.43 g).
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Frequently Asked Questions
Everything you need to know about WAFFLE FRIES.
