Why is Lipton Ice Tea Original Sparkling classified as ultra‑processed (NOVA 4) and which additives does it contain?

The drink is deemed ultra‑processed because it is manufactured from refined tea extract, added sugars, a non‑nutritive sweetener (stevia), acidifiers such as citric and tartaric acid, and multiple flavorings and stabilisers; these industrial ingredients and processing steps place it in the NOVA 4 category.

How does the sugar and salt content of this sparkling iced tea affect a diabetic or hypertension‑managed diet?

With 4.5 g of sugar per 100 ml, the beverage can cause a rapid rise in blood glucose and should be consumed in limited quantities by people with diabetes, while its low salt level (0.11 g per 100 ml) is modest and generally acceptable for hypertension management when overall sodium intake is monitored.

Is Lipton Ice Tea Original Sparkling compatible with popular restrictive diets such as vegan, keto, or gluten‑free?

The formula contains only plant‑based ingredients and no animal‑derived additives, making it suitable for vegan and gluten‑free diets, but its sugar content and modest carbohydrate level (4.5 g per 100 ml) exceed typical keto limits, so it is not keto‑friendly.

Lipton • 330 ml

Lipton Ice Tea Original Sparkling

Beverages

Product Insights

Lipton Ice Tea Original Sparkling is a ready‑to‑drink iced tea belonging to the Beverages group of the PNNS classification. It carries a Nutri‑Score of C and is classified as an ultra‑processed (NOVA 4) beverage, offering low fat and low salt but delivering 4.5 g of sugar per 100 ml, which places it in the moderate sugar tier. While the product scores an A on the Eco‑Score, indicating a relatively favorable environmental impact, its formulation includes several acidifiers, flavorings and a non‑nutritive sweetener, which may be concerns for health‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average iced‑tea beverage, Lipton Ice Tea Original Sparkling contains less sugar (4.5 g vs 5.2 g per 100 ml), virtually no fat and lower salt (0.11 g vs 0.21 g), resulting in about half the calories.

Ingredients

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84%

35%

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