How does the sugar and salt content in Sparkling Ice Tea Zero affect a diabetic or hypertensive diet?

With less than 0.5 g of sugar and 0.04 g of salt per 100 ml, the drink is low in both nutrients, making it generally safe for diabetics and people monitoring blood pressure, although the presence of non‑nutritive sweeteners may warrant individual tolerance checks.

Based on its ingredients, is Sparkling Ice Tea Zero suitable for vegan, keto, halal, or gluten‑free diets?

All listed ingredients are plant‑based and contain no animal products, gluten or grains, so the beverage is suitable for vegan, keto, halal and gluten‑free diets.

Lipton • 500 ml

Sparkling Ice tea zero

Q: Why is Sparkling Ice Tea Zero classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is considered ultra‑processed because it is a carbonated beverage made from water, tea extract, and a blend of additives such as citric acid, sodium citrate, flavorings, vitamin C as an antioxidant, and the artificial sweeteners sucralose and acesulfame‑K, all of which are typical of highly formulated drinks.

Beverages

Product Insights

Sparkling Ice Tea Zero by Lipton is a 500 ml carbonated, zero‑calorie iced tea offered in a plastic bottle. It carries a Nutri‑Score of C and is classified in NOVA group 4, indicating an ultra‑processed product, yet it provides very low levels of fat, saturated fat, sugars and salt while using artificial sweeteners and several additives such as citric acid, sodium citrate, flavorings, vitamin C, sucralose and acesulfame‑K. The drink belongs to the Beverages and Artificially Sweetened Beverages families according to the PNNS classification, offering a low‑calorie option but with the typical drawbacks of highly processed beverages.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal3 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for similar beverages, Sparkling Ice Tea Zero contains dramatically less sugar (≈0.5 g vs 5.69 g), fat (≈0.5 g vs 1.04 g), saturated fat (0.1 g vs 1.28 g), salt (0.04 g vs 1.06 g) and calories (3 kcal vs 70 kcal) per 100 ml.

Ingredients

Eau pétillante, extrait de thé (0,32%), acidifiant (acide citrique), correcteur d'acidité (citrate trisodique), jus de citron à partir d'un concentré (0,1%), arômes, antioxygène (acide ascorbique), édulcorants (sucralose, acesulfame-K).

84%

35%

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Frequently Asked Questions

Everything you need to know about Sparkling Ice tea zero.

Lipton

500 ml