Why is Seed mix classified as minimally processed (NOVA 1) and what does that indicate about its ingredient list?

Because the product consists only of pumpkin (squash) seeds and sunflower seeds with no added preservatives, flavorings, or additives, the Open Food Facts database assigns it to NOVA 1, meaning the food is essentially in its natural state.

How does the high fat and saturated fat content of this seed mix impact heart-healthy or weight-management diets?

The mix provides roughly 50 g of fat per 100 g, including about 6-7 g of saturated fat, which contributes a substantial amount of calories; while the fats are mostly unsaturated and the product is low in sugar and salt, individuals monitoring cholesterol or calorie intake should consume it in moderation.

Are the trace amounts of peanuts and sesame seeds in this seed mix a risk for people with nut or seed allergies?

Yes, the product is labelled as containing traces of peanuts and sesame seeds, so anyone with known allergies to these allergens should avoid it or consult a medical professional before consumption.

Natural Happiness • 125 gram

Seed mix mélange de graines

Salty Snacks

Product Insights

Seed mix mélange de graines is a plant-based snack that falls under the Salty snacks and Nuts categories. It carries a Nutri-Score of B and is classified as minimally processed (NOVA 1), with no additives listed. While the blend provides ample protein, it is high in total and saturated fats yet contains very low sugar and salt levels.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal618 kcal

Fat53.6 g

Saturated Fat8 g

Trans Fat0 g

Monounsaturated Fat0 g

Comparative Analysis

Compared to typical salty snack averages, this seed mix matches the average fat (~50 g) and saturated fat (~6-7 g) but contains far less sugar (around 2 g vs 6.4 g) and significantly lower salt (around 0.1 g vs 3.6 g).

Ingredients

50 % seeds of squash, 50% sunflower seeds

84%

35%

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Frequently Asked Questions

Everything you need to know about Seed mix mélange de graines.

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Natural Happiness • 125 gram

Seed mix mélange de graines

Salty Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal618 kcal

Fat53.6 g

Saturated Fat8 g

Trans Fat0 g

Monounsaturated Fat0 g

Comparative Analysis

Ingredients

50 % seeds of squash, 50% sunflower seeds

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.