Natural Happiness • 300 g
Energy Nut Mix
Product Insights
Energy Nut Mix is a plant-based snack combining dried raisins, walnuts, cashews, edamame beans, almonds and a touch of sunflower oil. It falls under the PNNS groups Salty snacks and Nuts, carries a Nutri-Score of C and is classified in NOVA group 3, indicating moderate processing. The mix provides 10 g of fiber per 100 g and a variety of plant proteins, but its sugar level of 21.2 g and overall fat are high, and it contains both nuts and soy, which are common allergens.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack in its category, Energy Nut Mix contains over three times more sugar (21.2 g vs 6.4 g per 100 g), slightly less saturated fat (3.8 g vs 6.6 g), a comparable amount of fiber (10 g vs 9.3 g), and provides about 480 kcal, which is lower than the typical 585 kcal.
Ingredients
24% raisins secs, 22% noix, 20% noix de cajou, 19% de fèves edamame (soja), 15% amande, huile de tournesol.
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Frequently Asked Questions
Everything you need to know about Energy Nut Mix.
