Why is Beef Gravy Pot classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product combines many refined components such as corn starch, flavorings, and a blend of gelling agents (xanthan gum, locust bean gum and gellan gum); these industrial ingredients and processing steps give it the ultra‑processed NOVA 4 status.

How do the sugar and salt levels in Beef Gravy Pot affect people with diabetes or hypertension?

The 8.3 g of sugars per 100 g can raise blood glucose levels, making it less suitable for diabetic diets, while the 12.8 g of salt per 100 g contributes to higher blood pressure and is discouraged for those managing hypertension.

Is Beef Gravy Pot suitable for vegan, keto, halal or gluten‑free diets?

No, the gravy contains beef stock and beef fat, so it is not vegan; its 33 g of carbohydrates per 100 g exceed typical keto limits; flavorings list wheat, indicating gluten presence; halal status is unclear, therefore it cannot be assumed suitable for halal diets.

Knorr, Unilever • 4 x 28 g

Beef Gravy Pot

Beef Gravy

Product Insights

Knorr Beef Gravy Pot is a ready‑to‑use beef gravy concentrate sold in 4 × 28 g sachets. It falls into the ultra‑processed NOVA 4 category, carries a Nutri‑Score of E and contains high salt (12.8 g per 100 g) and moderate sugars (8.3 g per 100 g), while providing modest protein (4.7 g) and fiber (1.2 g). Its formulation belongs to the meat‑based sauce family, offering a quick savory flavor boost for dishes, but the high sodium and added sugars limit its suitability for low‑salt or low‑sugar diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal193 kcal

Fat4.4 g

Saturated Fat2.1 g

Carbohydrates33 g

Sugars8.3 g

Comparative Analysis

With 12.8 g of salt and 8.3 g of sugars per 100 g, this gravy is considerably higher in sodium and sugar than typical plain gravies, placing it among the most salt‑rich ready sauces on the market.

Ingredients

beef stock (beef extract, water)(40%), corn starch, salt, sugar, flavourings (contain wheat and barley), beef fat (3,5%), barley malt extract, yeast extract, gelling agents (xanthan gum, locust bean gum, gellan gum), onion juice concentrate, spices (paprika, pepper), sunflower oil, palm fat, herbs for b (thyme, bay leaves), per 100g

84%

35%

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