
Product Insights
Crispy onion rings are a vegan‑friendly snack composed of 53% diced onion, wheat‑based breadcrumbs, sunflower oil and a few seasonings. They carry a Nutri‑Score of C and fall into NOVA group 4, reflecting a high fat content of 12 g, sugar at 5.5 g and salt at 0.89 g per 100 g, which all exceed typical snack averages, while fiber is modest at 2 g. The product contains gluten, includes the additive E401 (phosphate), and provides 244 kcal per 100 g, limiting its overall nutritional quality despite its plant‑based claim.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack (1.4 g fat, 3.6 g sugars, 0.73 g salt per 100 g), these onion rings contain markedly higher fat (12 g) and sugar (5.5 g) and slightly more salt (0.89 g).
Ingredients
Zwiebelwürfel (53 %), Paniermehl (18 %; Weizenmehl, Hefe, Salz), Sonnenblumenöl, Weizenstärke, Weizenmehl, Geliermittel (E401), Dextrose, Salz, Zucker, Wasser.
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Frequently Asked Questions
Everything you need to know about Knusprige Zwiebelringe.










