Why is Just au Four Allumettes classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The fries undergo multiple industrial steps such as pre-cooking, coating with a seasoning blend, flash-freezing and packaging, which places them in the ultra-processed NOVA 4 category; the ingredient list includes dextrin (E1400), modified potato starch, rice flour, pea fiber, raising agents sodium acid pyrophosphate (E450) and sodium bicarbonate (E500), and the thickener xanthan gum (E415).

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 0.5 g of sugar per 100 g, the product has a minimal impact on blood-glucose levels and is suitable for diabetic meal planning, but the 0.5 g of salt per 100 g contributes to daily sodium intake and should be accounted for by people managing hypertension, especially when combined with other salty foods.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten-Free?

The formula contains no animal-derived ingredients, making it suitable for vegan and halal diets; it uses rice flour and contains no wheat, so it is gluten-free; however, the high carbohydrate content from potatoes and rice flour makes it unsuitable for a keto regimen.

McCain • 625 g e

Just au Four allumettes

Cereals And Potatoes

Product Insights

Just au Four Allumettes are frozen, oven-ready potato sticks produced by McCain in France, belonging to the PNNS groups Cereals and potatoes and specifically Potatoes. The product carries a Nutri-Score of B and is classified as NOVA group 4, reflecting its ultra-processed status, while offering low sugar (0.5 g per 100 g), low saturated fat (0.6 g), moderate salt (0.5 g), and modest protein (3 g) and fiber (3.5 g) levels. Positive points include the absence of preservatives, peanuts and palm oil and the use of French potatoes and sunflower oil, whereas negative points are the presence of several E-number additives such as E1400, E415, E450 and E500 and the overall ultra-processed nature of the product.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal169 kcal

Fat5.5 g

Saturated Fat0.6 g

Monounsaturated Fat2.2 g

Polyunsaturated Fat2.7 g

Comparative Analysis

Compared with the average frozen-fries benchmark, this product provides less sugar (0.5 g vs 2.12 g), lower salt (0.5 g vs 3.07 g), reduced saturated fat (0.6 g vs 1.59 g) and fewer calories (169 kcal vs 198 kcal) per 100 g.

Ingredients

Pommes de terre (88,4 %), huile de tournesol (5,5 %), enrobage (5,5 %) [amidon modifié de pommes de terre, farine de riz, dextrine, fibre de pois, poudres à lever (E450, E500), épaississant (E415)], sel (0,6 %),

84%

35%

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Frequently Asked Questions

Everything you need to know about Just au Four allumettes.

MC CAIN

1,625 kg